This entry was posted on Saturday, August 29th, 2009 at 22:10 and is filed under justdrew Personal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
justdrew
Interactive musings from a creative technophile
Day 19 AI plan
Adonis Index 1.370
Still can’t seem to get to daily updates on this. For any of you following my progress, I guess you’ll have to be satisfied with the occasional update from me on this topic.
Burning through some big issues on my work projects, but I have maintained my diet program. I keep missing days at the gym, which I try to make up for with circuits at home.
Once I get my garage back (our daughters’ stuff is filling it to the rafters at the moment) I’ll have access to my exercise equipment again.
The gym I joined is just down the street, but it’s small and quite crowded. At peak times, I don’t bother to go because I can’t keep the intensity up while I wait for equipment- very frustrating.
Anyway, tomorrow I go on the road. This will be a real test of the diet plan. In fact, it will be completely impossible to adhere to the plan for food & schedule. However, I plan to keep caloric intake relatively steady and under 2,000/day… though I think I may have more than one week’s “splurge” meal.
Going to the DC area and there are some amazing restaurants there including one of my favorite Indian places. Actually, I should be okay there because the Chicken Vindaloo is so hot, I can only eat a little at a time even if I wanted to gorge myself. Which I would do, if only I had iron linings along my G.I. tract.
Well, off to get some sleep before my early am flight.